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Inspirational Winners


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Do what you love and love what you do…

October 10, 2014

“Make the most of your mind” may be part of the Inspirational Winners’ philosophy, but the reason I use it is down to a book I came across back in the 1970s, written by the maestro genius, Tony Buzan. A fellow Gemini, precisely 20 years […]

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Hubble bubble, toil and trouble……how a right good cackle is the perfect cure!

September 23, 2014

They say laughter has always been the best medicine – and it’s generally true, at least psychologically speaking, together with it certainly being the cheapest. Of all our responses, laughter is one of the most instinctive. Along with eating and sleeping, we are hardwired to […]

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Keep calm and cast a spell!

My clients seem to be quite divided in their opinions about mantras and the use of affirmations – there is no denying, however, the power of one’s self-talk as a way of casting our own inadvertent, nasty spells: how we talk to ourselves can either […]

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The attack of the idea vampires!

Just like Harry Potter’s Death Eaters and Dementors, watch out for these suckers – they’ll either turn you into one of them or squeeze all of life’s joy out of you! Brainstorming is supposed to be a collaborative idea-generation process that, theoretically, gets great results. […]

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Bubbling away in your cauldron is the unleashed power of your super brain!

Working as a wellness coach, I have been absorbed with the mind-body connection for many years, but it is the mind-brain connection that has been really intriguing me more recently. Our brains are responsible for creating our individual worlds – whatever we experience today – […]

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Abracadabra…the magic of Reinvention!

We’ve all been gifted with an amazing imagination, so just imagine what it would be like if we could be, do or have anything we ever wanted and achieve all our objectives at the same time. By applying a number of very specific techniques required […]

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Children learn from how they live…

September 5, 2014

Many moons ago, I came across a very special, little ditty, written by the American writer and family counsellor, Dorothy Law Nolte. Sadly, Dorothy passed away in 2005 at nearly 82 years of age – you may well have come across a number of variations […]

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Is Your Business Super Fit and Healthy?

August 28, 2014

With greater emphasis and awareness in our individual health and fitness levels, we all seem to be talking about wellbeing these days, but, I wonder, do we adopt this same approach to business? No-one can deny the positive results that come from looking after our […]

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Emotional Etiquette

August 20, 2014

As the Brits often tell us, there is a time and a place for the stamping of one’s feet and for inconsolable or uncontrollable weeping. However, while one’s sense of propriety matters, it’s also important to remain true to our emotions. How we feel shouldn’t […]

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How to Combat Insomnia

On the back of the “drifting off to the land of nod” news item, by client demand, here are some more tips on how to enjoy a sleep-filled night! Avoid computers, tablets, smartphones and flat-screen TVs before you go to bed: they all emit blue […]

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