January 19, 2026
Our lives are based on self-worth. It affects the type of relationships we engage in, the opportunities we take and how we go about solving our problems. Most people, however, confuse self-worth with achievement, where they continually demonstrate their worthiness by outward validation or reaching […]
January 2, 2026
With this year’s 28-day challenge due to start in just under 7 weeks – aaagghh!! It can’t be!! What, already?? Yep, here again before we know it, folks! – the following 28 pointers are sent to you all as a reminder to keep us on […]
December 19, 2025
Inspirational Winners hits the big 1 – 8 next year! Yes, indeed, we’re finally coming of age, both IW and my darling (not-so-little-anymore!) nephew, Amaan …..18 years young, already! To mark this most auspicious of occasions, our Christmas message, this year, comes to you by […]
November 21, 2025
After Abraham Lincoln, I do believe that the greatest US President we have ever had the good fortune, honour and privilege to see in power was John Fitzgerald Kennedy. No matter what anyone may think of his private life, this man was the FORCE behind […]
September 8, 2025
Telling yourself a different story about “stress” helps create a different relationship with it. Being “stressed” is an expression I’ve never really liked, but the feeling, whatever you wish to call it, means your life is meaningful. You’re feeling this way because you care about […]
August 22, 2025
Life doesn’t just test you; it shapes you. You’ve hit rock bottom – and climbed your way back up You’ve grieved a deep loss You’ve had to re-invent yourself You’ve been misunderstood, and have stood your ground anyway You’ve taken care of others while breaking […]
July 24, 2025
Are you repeatedly drawn into relationships with people who are cold to you? Do you feel that even the people closest to you don’t care or understand enough about you? Do you feel that you are, at your core, somehow defective, that no-one who truly […]
June 25, 2025
It’s fair to say that our ability to trust is influenced by our experiences, which can prove to be a major issue for some people. So, if you’re embarking on a new relationship or friendship, and are keen to develop trust levels all round, here […]
June 11, 2025
Hello there I believe it’s time for you to get to know me I have no respect for justice and can maim without killing a soul My purpose is to break hearts and ruin lives I am cunning and malicious, and I gather strength with […]
May 27, 2025
Millions of us experience anxiety, often without even realising it. Anxiety is what we feel when we’re worried, tense or afraid. It can be caused by a number of factors, including feelings of uncertainty, physical health issues, stressful life situations and trauma related to childhood […]