June 10, 2016
As Derren Brown’s biggest fan, I’d do as he suggests, and grow something amazing this June with the power of suggestion! An excellent way to understand the workings of the mind is to look upon it as if it were a garden: you have to […]
June 3, 2016
Recent studies have highlighted some interesting findings where experts recommend the following evidence-based tricks for keeping anxiety levels down: Do someone a 5-minute favour – volunteering helps people connect with others, which aids in the recovery of all types of anxiety. You can achieve the […]
May 27, 2016
It’s a bank holiday weekend and with it comes a day out at the Races, perhaps……and with this one thought comes another……..how racing around is something we all do from time to time, which got me thinking about the rat race thing in general, and […]
May 20, 2016
With the workings of the subconscious mind serving as a completely self-absorbing passion for me, it’s no wonder that hypnotherapy is now an added string to my bow! Whist I’d prefer to leave the benefits of entering an altered state of consciousness for another occasion, […]
May 13, 2016
It’s Friday, the 13th and I wonder….who, amongst all of you out there, is feeling a wee bit apprehensive of this old superstition, feeling that sometimes things in life are not always in your control…..that life may well be more a game of random chance, […]
May 6, 2016
As soon as pain shows up in the body, the mind becomes preoccupied on how to get relief. If we can remove the cause of the pain or numb it with analgesics, all well and good. Some, however, face considerable pain, believing they can never […]
April 29, 2016
(That’s AI for ‘Appreciative Inquiry’, not ‘Artificial Intelligence’!!) Most businesses solve problems by focusing on what to put right – they look at all the possible causes of failure and then put the icing on the cake by apportioning blame to specific individuals. I think […]
April 22, 2016
No, it’s not ‘Kool & The Gang’ back with another 70s revival show, but a blissfully happy reminder to me and my family about the importance of all celebrations, whatever the occasion, especially as today, we mark it with my, one and only, dearest brother’s […]
April 15, 2016
Still reeling from the overwhelming smash to the senses from my time in India, it’s as if my love for the movies knows no bounds! Even Disney Films have made it clear that I must never forget my experiences with their timely release of the […]
April 8, 2016
Everything, everywhere, is subject to specific rhythms and cycles. Whether you’re a follower of science, or any other teaching, we all know that this begins at the level of atoms and molecules, and encompasses all forms of being in creation. Fixed, rhythmic laws can be […]