‘L’ is for…
February 19, 2016
LAUGHING as much as you can breathe & LOVING as long as you LIVE!!! As we leave St. Valentine’s week behind, make sure you remember his message for the rest of the year: that love really does make the world go round!!
News
Love at first sight – does it really exist?
February 12, 2016
As we head towards another day where the lucky ones amongst us may be showered with gifts and flowers, thanks to St Valentine, perhaps the message below can also provide us with a little food for thought….. ‘The successful love affair, perhaps one leading to […]
The Magnificent 7 Benefits of Being Present in February
February 5, 2016
There is only one time that is important – NOW! It is the most important time because it is the only time that we have any power.” Leo Tolstoy “I never think of the future. It comes around soon enough.” Albert Einstein “The secret of […]
I am so very accommodating
January 29, 2016
I ask no questions. I accept whatever I am told. I do not presume to change anything you think, say or do. I file it all away in perfect order, quickly and efficiently and then I return it to you exactly as you gave it […]
Ladies!! This next chapter in your life could literally ‘change’ you forever!
January 22, 2016
A recent poll has found that while our energy levels may be at their highest in our 30s, as we approach the latter stages of life, we can expect to experience another surge of energy around the age of 55! Hallelujah!! There is hope for […]
In need of an Energy Boost?
January 15, 2016
The top 5 energy drains: Our job….or lack of it Worry/Anxiety Daily errands and chores The kids A chronic physical or mental health condition Our favourite fixes: A cuppa, of tea or coffee A power nap, say 15 minutes Drinking water, not alcohol Going for […]
Vision
January 11, 2016
We’ve lost a genius today – David Bowie leaves us sadder, and the world, a dimmer place. Be grateful for every moment you have – we never know what’s around the corner. Stay well, stay happy and create an inspiring vision for your life by […]
Families
January 8, 2016
If your tribe really got on your t*** over the recent hols, then don’t worry! Take comfort from the ditty below, courtesy of Sarah Diplock (and slightly adapted by me!) No matter how awful families can be at times, we really do love them, warts […]
Happy New YOU – Be inspired to be more present in 2016!
January 4, 2016
As we return to the more routine aspects of our lives now the holidays are over, let’s take a moment to consider how we may have inadvertently allowed things to simply pass us by. For instance, did you notice yourself eating a meal or a […]
The Spirit of Christmas Present…
December 18, 2015
As Christmas fast approaches, it may well be the time when a few of us choose to look back. Some reflection is certainly healthy, yes, however, when it comes to looking ahead (bearing in mind it was Einstein who said, “I never think of the […]