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How to Worry Less

April 23, 2014

How to worry less…worrying typically comes from the fear of the unknown, so the best way to tackle it is to confront the demon….. Get comfortable with uncertainty: the more practice you get at coping with unpredictable situations, the better you can deal with all […]

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More Organisation – Less Procrastination!

April 14, 2014

Have you ever wondered why you feel drained of your motivational energy when you procrastinate over getting things done?  When you look around your home and at work, do you feel overwhelmed by the tasks you haven’t yet started or the projects that you are […]

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Failure is fundamental

April 3, 2014

Woody Allen once said that he didn’t want to achieve immortality through his work; he wanted to achieve it through not dying. We all feel much the same way about success: that it should be achieved by not failing. Most of us hate failure and […]

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Energise and Realise…

March 21, 2014

As we leave the winter behind and embrace the spring, notice where your energy is going – is it flowing outward or flowing in? Your momentum is directly related to the energy connections you have with yourself and your world. Ask yourself, with whom and […]

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Reinvent Your Organisation

March 3, 2014

Some people believe knowledge is power, and indeed, it was only when Einstein declared, “Knowledge is limited, it is imagination that encircles the world”, that many began to re-evaluate this original premise. The genius, Einstein, also stated, “The problems that exist in the world today […]

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Your Unique Voice…

February 23, 2014

Working on the launch of a new project with a client, we are incorporating elements of Stephen Covey’s 7 Habits as part of the programme. Whilst these habits are essential to move us from mediocrity to greatness, it’s the 8th habit that’s always fascinated me […]

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7 Steps to Success

February 7, 2014

1. Know What You Want My first tip may on the surface sound really simple and quite obvious. When the layers are gently peeled back, the surprising revelation is that many people have no clear and focused vision or intellectualisation of what they specifically want […]

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Thoughts Become Things…

Watch your Thoughts, they become Words, Watch your Words, they become Actions, Watch your Actions, they become Habits, Watch your Habits, they become your Character, Watch your Character, it becomes your Destiny…… ……and it all starts with a Thought!!

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From Illness to Wellness – Holistic vs. Allopathic

January 7, 2014

Throughout history, cultures have adopted a variety of explanations and philosophies in the continuing quest for health. Illness has been attributed in turn to bugs, divine retribution and even evil spirits. The contemporary model (allopathy) is built largely on the contagion theory of disease and […]

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The Body’s Intuition

The human body is an amazing machine, and as a machine, it needs regular maintenance and care to run it efficiently. There are a number of reasons why our bodies can break down and become sick: our genetic make-up, the environment, our diet etc., but, […]

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