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Inspirational Winners


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October – the time to see and believe in magic!

October 9, 2015

This month’s consideration: Heaven and Earth Plugged into our high-tech toys, we can all too often ignore the natural world. Cyberspace junkies need to come down to earth and see how amazing things also exist on this plane. Achieving “touch-down” can be as simple as […]

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Empty your mind to feed your soul, then watch you don’t fill it with trash!!

September 25, 2015

It is far easier to bring about changes from the subconscious into conscious behaviour than it is to make conscious decisions about desired behaviour and have those behaviours manifest from the subconscious. A bit of a mouthful, but all it means is that, by learning […]

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Top ten tips on Resilience from the Experts!

September 11, 2015

Develop a solid, core set of beliefs where nothing can shake them. Do your best to find meaning in whatever stressful or traumatic event has taken place. Maintain a positive outlook, whenever and wherever you can. Takes cues from someone you know who is especially […]

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Time to Get Back to Reality

September 1, 2015

This month’s consideration: Work and Play Work is one thing, and play another – or so our culture tells us. But for some people, particularly for those in the entertainment world, the line between the two can be quite blurred, yet healthily so. I’ve always […]

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Your bounce-back-ability factor

August 28, 2015

Looking back, being riddled with guilt, stops people from moving forward. We can get stuck in the past thinking we’ve made a much more serious mistake than anyone else will have picked up on. We’re so wrapped up in our own lives that we assume […]

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Being alone without being lonely…

August 14, 2015

How much time are you comfortable spending by yourself? A day? A week? A month? If even a few hours seem too much for you, read on below: Looking too far ahead can be daunting – as Dale Carnegie himself said, to help alleviate the […]

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August – Young and Old

August 7, 2015

This month’s consideration: Young and Old As children, it seemed as though the summer holidays would last forever. Nowadays, they’re no sooner here, then we’re already seeing the kids back to school in the autumn, with the long summer evenings all over in a flash! […]

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Coaching for Life

July 31, 2015

I find myself being asked a lot these days for advice on how to go about securing suitable training or qualifications towards becoming a life coach. As I make a point of not “doing” advice, my response is simply this: go out, follow your heart […]

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The toxic power of “Shame”

July 17, 2015

In itself, shame is not a bad thing – it is a normal human emotion. In fact, it is necessary to feel some shame to be truly human. Shame tells us about our limits and keeps us within safe boundaries, letting us know that we […]

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July – the time to travel, both near and far

July 6, 2015

This month’s consideration: Home and Away Home is where the heart is and travel broadens our horizons. Without one, we can’t really appreciate the other. Venture beyond your home ground and visit faraway places and different cultures – even if only through books and the […]

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