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Inspirational Winners


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Your bounce-back-ability factor

August 28, 2015

Looking back, being riddled with guilt, stops people from moving forward. We can get stuck in the past thinking we’ve made a much more serious mistake than anyone else will have picked up on. We’re so wrapped up in our own lives that we assume […]

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Being alone without being lonely…

August 14, 2015

How much time are you comfortable spending by yourself? A day? A week? A month? If even a few hours seem too much for you, read on below: Looking too far ahead can be daunting – as Dale Carnegie himself said, to help alleviate the […]

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August – Young and Old

August 7, 2015

This month’s consideration: Young and Old As children, it seemed as though the summer holidays would last forever. Nowadays, they’re no sooner here, then we’re already seeing the kids back to school in the autumn, with the long summer evenings all over in a flash! […]

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Coaching for Life

July 31, 2015

I find myself being asked a lot these days for advice on how to go about securing suitable training or qualifications towards becoming a life coach. As I make a point of not “doing” advice, my response is simply this: go out, follow your heart […]

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The toxic power of “Shame”

July 17, 2015

In itself, shame is not a bad thing – it is a normal human emotion. In fact, it is necessary to feel some shame to be truly human. Shame tells us about our limits and keeps us within safe boundaries, letting us know that we […]

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July – the time to travel, both near and far

July 6, 2015

This month’s consideration: Home and Away Home is where the heart is and travel broadens our horizons. Without one, we can’t really appreciate the other. Venture beyond your home ground and visit faraway places and different cultures – even if only through books and the […]

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The problem with goals…

July 3, 2015

My work is focused on supporting people become the best they can be – for them to feel empowered enough to make better choices in their lives, and so enjoy the present in a way that means their future is most definitely on track. Many […]

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Living the values of Inspirational Winners

June 26, 2015

Living the values of Inspirational Winners by having: the COURAGE of your convictions pure CLARITY of vision total COMMITMENT to your purpose CONGRUENCE in your Wheel of Life CREATIVITY in your thinking….and deep COMPASSION for yourself and others ……..now go live them!!!

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June 12, 2015

The sad news of the untimely death of former Lib-Dem Leader, Charles Kennedy, coupled with recent client referrals, has brought bereavement and grief to the forefront of my mind this week. Grief is unique to each of us, affecting people differently, with no two people […]

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June – The time to thank Mother Nature

June 2, 2015

This month’s consideration: Yin and Yang According to Taoist thinking, yin (feminine) and yang (masculine) energies drive the entire universe. They represent a balance between opposing qualities – dark and light, quiet and lively, receptive and active – allowing nature to always find its level […]

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