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How to nap like an expert!

May 20, 2016

With the workings of the subconscious mind serving as a completely self-absorbing passion for me, it’s no wonder that hypnotherapy is now an added string to my bow! Whist I’d prefer to leave the benefits of entering an altered state of consciousness for another occasion, […]

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Very superstitious……

May 13, 2016

It’s Friday, the 13th and I wonder….who, amongst all of you out there, is feeling a wee bit apprehensive of this old superstition, feeling that sometimes things in life are not always in your control…..that life may well be more a game of random chance, […]

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Access the healing power of spring this May!

May 6, 2016

As soon as pain shows up in the body, the mind becomes preoccupied on how to get relief. If we can remove the cause of the pain or numb it with analgesics, all well and good. Some, however, face considerable pain, believing they can never […]

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Go on, be a devil – hold an AI!

April 29, 2016

(That’s AI for ‘Appreciative Inquiry’, not ‘Artificial Intelligence’!!) Most businesses solve problems by focusing on what to put right – they look at all the possible causes of failure and then put the icing on the cake by apportioning blame to specific individuals. I think […]

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Celebrate, Good Times! Come On!

April 22, 2016

No, it’s not ‘Kool & The Gang’ back with another 70s revival show, but a blissfully happy reminder to me and my family about the importance of all celebrations, whatever the occasion, especially as today, we mark it with my, one and only, dearest brother’s […]

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The bare necessities of life!

April 15, 2016

Still reeling from the overwhelming smash to the senses from my time in India, it’s as if my love for the movies knows no bounds! Even Disney Films have made it clear that I must never forget my experiences with their timely release of the […]

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Spring Into A New Cycle Of Life This April!

April 8, 2016

Everything, everywhere, is subject to specific rhythms and cycles. Whether you’re a follower of science, or any other teaching, we all know that this begins at the level of atoms and molecules, and encompasses all forms of being in creation. Fixed, rhythmic laws can be […]

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Don’t Be No Fool!

April 1, 2016

Did you know a number of ancient cultures, including those of the Romans and Hindus, celebrated New Year’s Day on or around 1st April? This was because it closely followed the spring equinox and, as the season of new beginnings, it made sense to have […]

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Easter wishes

March 25, 2016

Good Friday, through to Easter Sunday, marks the beginning of spring…….just as with ‘Holi’, the Festival of Colours (happening just about now all over the Indian subcontinent!), the season’s arrival, protected by the Elephant God, Ganesh, remover of all obstacles, it signifies all new beginnings. […]

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Your life: The sum total of all those little things…

March 18, 2016

It’s Sport Relief this weekend and, if you’re anything like me, where the very thought of doing a marathon fills you with both horror and panic in equal measure, then fear not…….with the teeniest of effort and the smallest of actions, you can change your […]

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