February 14, 2022
True love is love without limits – love without conditions. Treating yourself with love is completely accepting yourself, exactly as you are, despite any conversation in your mind about how you should be or what you should have done. Most of us know about love […]
January 19, 2022
The wonderful, immortal words of John Lennon……Imagine……. Well, it’s official – 2022 is well and truly here and there’s no imagining that! The brain really can’t tell the difference between real and imaginary. Neuroscience studies show that when our brains make a particular movement compared […]
December 17, 2021
Sometimes the people we love do things we don’t like. They react at our disapproval. Then we react and they react again…..before long, we’re all reacting to each other and the situation escalates – sound familiar? When do we detach? We talked about healthy detaching […]
December 3, 2021
Latest research shows that most people are unable to secure even an hour of uninterrupted time, such are the current, continued distractions we have in our lives …..and with another Christmas, fast approaching, it’s not likely to be getting any easier! In fact, never have we been more […]
November 19, 2021
It can feel confusing, even bewildering, not to mention frustrating, for any parent wanting to make sense of their child’s problems and how to help them. You may worry that it’s your parenting or family breakdown that’s at the root of it, and feel guilty […]
November 4, 2021
Quicksilver runs through these Gemini veins….and my sense of the urgent, with its corresponding stratospheric energy levels, has been driving others to distraction on a regular basis, for as long as I can remember! When it’s full steam ahead and there’s a job to do, […]
October 20, 2021
Did you know your subconscious automatically manifests whatever thoughts and beliefs hold the most power in your mind? ….and taking any form of action that contradicts those limiting beliefs is the quickest, most surefire way to shift this power away from them! Think about the […]
October 6, 2021
When people are first introduced to the concept of detachment in relationships, many of them find the idea questionable, if not objectionable. Some think it means that we must no longer care for our loved ones, if we detach from them. Some believe that by […]
September 21, 2021
My pain is so much worse than yours! Oh, my, what an easy trap to fall in to – to show others how victimized we have been, how much we hurt, how unfair it is ….and what a martyr we are ….and that we won’t […]
September 7, 2021
It may feel safe, having allowed yourself to remain stuck in the dull routine of a mere existence, but this takes you to a very low energy point and, eventually, strips you of the joy of your experiences of life. It’s a certain path to […]