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Your wheel of fortune paradigm shift!

April 5, 2021

My nephew, Amaan is 13 today, this Easter Monday, 2021. Many happy returns for a very Happy Birthday, you terrifically turned-out teenage ninja (mutant turtle??)!!! .…and talking of ninja mutants, whilst I am certainly a fan of those pizzazz, perfect, pizza-loving heroes, the song that […]

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Many Happy Returns – Live Long & Prosper

March 26, 2021

Today marks my youngest nephew’s first birthday! Born on 26th March, in the first week of lockdown in 2020, this remarkable little boy is proof positive that we all enter the world as princes and princesses! Yay!!!!……….unfortunately, it is life, potentially, that then turns us […]

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Red Nose Day…..find comic relief by being organised, first!

March 15, 2021

Make it a habit Spend a little time each day to organise at least one part of your life. Take action Stop procrastinating and take the first step toward achieving your goals today. Make your bed Organising a little piece of your world can start […]

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Unleash your latent Superpowers!!!

February 27, 2021

  …..in honour of my hero, Derren Brown’s 50th birthday, today, 27th February…. Discover the POWER:   to expand time so you do more in less time without adding more “stress” to your life!   to experience a “sustained fire” so you operate at your […]

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Love yourself this Valentine’s Day!

February 11, 2021

  Self-love is a concept many of my clients struggle with, wondering how on earth are we supposed to “do” it? If love, is love, is love, is love, then surely, it must really be quite simple……..simple, yes, but not necessarily easy. We all get […]

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Being there for your loved ones……teach your little ones how to do it, too!

January 15, 2021

Listen to your friend, rather than being focused on solving their problems. Empathise by honouring their feelings – all feelings are ok, so show respect by validating them. Show compassion by saying you’re sorry that they’re finding things so difficult. This may seem insignificant, but […]

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On this day…

January 8, 2021

New Year’s Day has been and gone and, with a sigh of relief, we leave 2020 firmly behind us! ……and there, but for the grace of God, go I……as, by the time many neglected children have reached the age of 10, they are all too […]

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2020 – the year that changed everything…….

December 14, 2020

  As the familiar sounds of the holiday season arrive, so do many old memories of past times. 2020 comes to a close with an astonishment of how the year has flown – this feeling never seeming to lessen. Such a state of indecision we […]

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Unfinished Business?

November 1, 2020

  As we see All Saints’ and All Souls’ Day come and go this 1st & 2nd November, I am truly comforted, as I remember, at this special time every year, what a true force of nature my father was …..formidable Formuj! Forthright, forever-focused, with […]

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The World & its Mental Health!

October 2, 2020

Everyone’s experience of mental health is different, so get ready for World Mental Health Day on 10th October, as we call on everyone to open up to mental health, to talk and to listen! We all deserve to feel safe and supported when talking about […]

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