News
Christmas Gift
Inspirational Winners hits the big 1 – 8 next year!
Yes, indeed, we’re finally coming of age, both IW and my darling (not-so-little-anymore!) nephew, Amaan …..18 years young, already!
To mark this most auspicious of occasions, our Christmas message, this year, comes to you by way of a gift ….so many presents bought for so many people, for those of us lucky enough to be able to buy and exchange gifts ……but, for others, maybe not so lucky……
Anxiety, Fear. Overthinking. Self-criticism. Are all these painful states proof of an unavoidable, hardwired fate for us as humans? Or can we find lasting peace, regardless of our circumstances?
“Don’t Believe Everything You Think”, written by Joseph Nguyen, offers a radical yet simple idea: that the path to mental relief isn’t through major behavioural change, but through understanding how our mind creates our experience of life in the first place.
Through an approach that is at once psychological, philosophical and practical, Nguyen guides the reader to a profound understanding of how destructive thinking patterns form – and how to break them – for good! The result? The ability to become emotionally resilient and free from anxiety at any given moment.
Have a wonderfully happy time over the holidays – treat yourself to the gift above and please do find time to remember whose birthday it is we’re actually celebrating this time of year ….and what HE might want for the WORLD this Christmas??
PEACE and goodwill to all men, perhaps? …. perhaps, perhaps ….as the delightful Doris Day might say …..perhaps?