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Take time to celebrate

June 15, 2018

For too long, you may have been far too hard on yourselves. Others may have poured their negative energy – their attitudes, beliefs and pain – onto you, none of which had anything to do with you – you were just caught in the cross-fire! […]

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Strength

June 5, 2018

We don’t always have to be strong to be strong. Sometimes, our strength can be expressed in our being completely vulnerable. Sometimes, we just need to fall apart to simply regroup and stay on track. We all have days when we can’t push any harder, […]

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Arena – Ariana – A year on……

May 18, 2018

As we take stock to remember that fateful day in Manchester last year, we also see the start of the holy month of Ramadan and I pray we find solace in the power of love and gratitude……to thank Life, God, the Universe, or whatever deity […]

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FLOAT through any crisis!!

May 4, 2018

Life is notorious for throwing the unexpected curved ball on a regular basis – learn to deal with any crisis using the 5-step FLOAT technique! Find your silent place – breathe deeply to access your sanctuary.   Let go of judgement – stop all evaluation […]

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Tantric 10th Anniversary!

April 20, 2018

The most common and wildest misconception about Tantra is that it’s all about sex! This spring, 2018, as Inspirational Winners celebrates its first ten years, we let you in on a few of the secrets of its success! There is a much misrepresented and narrow viewpoint […]

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Time for a life audit?

April 6, 2018

As a former accountant, I always use the end of one financial year, and the start of the next, as my reminder to carry out an audit……. but it’s no ordinary audit! For balance sheet purposes, we’re always ready to do stock-takes at the drop […]

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Your Easter Bunny is an April Fool!

March 29, 2018

My, we do have a potentially mischief-full weekend to celebrate and look forward to, don’t we?!? Given we also had Valentine’s Day coincide with Ash Wednesday, in February, it’s interesting to find Easter Day now clashing with April’s Fool’s this year. Easter is, quite literally, […]

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Be the change you want to see

March 16, 2018

Ghandi himself said it: that to bring about the change we want to see in the world, we have to be that change. It’s so easy to look around and notice what’s wrong all the time. It takes real practice to see what’s right! We […]

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A fresh start for spring with an Indian Head Massage!

March 2, 2018

Based on the ancient healing system of Ayurveda, these massages have been practised in India for thousands of years. Usually performed while the client is seated and taking around 20-30 minutes, it works on the upper back, shoulders, neck, head and face to help ease […]

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Your Road to Reinvention

February 16, 2018

Changing into the person we want to become can prove to be really tough for some of us. Even with the best intentions, we end up doing the same old things, in the same old ways. You read the books, you go on the courses […]

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